7/10/25

IN FOCUS: Mack's #1 Mets Prospect - Roster Moves, Nolan McLean, Ryan Helsley, Casey Stengel, Taijuan Walker, Carson Benge, Jarren Duran, Alex Bregman, Seth Lugo, Emmanuel Clase

 



We end the Top 15 Prospect list with my number one pick…

#1                   RHSP                     Jonah Tong



Jonah Tong is a 22-year-old right-handed pitcher in the New York Mets' minor league system, recognized as one of their top prospects (ranked No. 4 by Metsmerized Online and No. 6 by MLB Pipeline in 2025). Born on June 19, 2003, in Markham, Ontario, Canada, Tong was drafted by the Mets in the seventh round of the 2022 MLB Draft out of Georgia Premier Academy. Known for his unique, over-the-top delivery reminiscent of Tim Lincecum, Tong has emerged as a fast-rising talent due to his dominant performances across multiple minor league levels.

Career Overview                     Tong’s professional career began slowly, with a 6.00 ERA over 21 innings in 2023 between the Florida Complex League and Single-A St. Lucie. However, he broke out in 2024, posting a 3.03 ERA across 113 innings at three levels (Single-A St. Lucie, High-A Brooklyn, and Double-A Binghamton), with 160 strikeouts and a 34.2% strikeout rate, ranking sixth among minor leaguers with at least 100 innings. In 2025, he has continued his dominance at Double-A Binghamton, achieving a 1.73 ERA through 14 starts, a 0.69 WHIP, and 115 strikeouts in 73 innings, leading all Double-A pitchers in strikeouts. His standout performances include a near-perfect game on May 10, 2025, where he retired 20 of 20 batters over 6.2 innings, striking out 13. Tong earned Eastern League Pitcher of the Month honors for May and June 2025, a historic back-to-back achievement for Binghamton.

Up-to-date 2024 stats, as of

Pitching Repertoire

Tong’s arsenal is built around deception and movement, with a focus on his fastball and evolving secondary pitches. Here’s a breakdown of his repertoire based on available data:

Four-Seam Fastball (90-94 MPH, tops out at 97 MPH)  Tong’s primary pitch, thrown from a high, overhand arm slot, generates exceptional ride (20+ inches of induced vertical break, top-10 in the minors for 2024). 

Despite fringe-average velocity (averaging 92.8 MPH in Single-A), the pitch’s backspin, extension, and unique release point create a “ride cut” effect, leading to a 49.1% whiff/swing rate in 2024. It excels when elevated, causing frequent swing-and-misses. 

Scouts note that adding strength to his lean 6’1”, 180-pound frame could boost velocity further.

Slider (Mid-80s)  A cutter-like pitch with hard, gyroscopic break (2-6 inches horizontal movement, 26-37 inches vertical drop). 

In 2024, Tong increased his reliance on the slider, making it his primary strikeout pitch after his fastball, surpassing his curveball. Its tight break is effective against right-handed hitters, complementing his fastball’s movement.

Curveball (Mid-70s)  A 12-6 curve with extreme depth, used to change eye levels and disrupt hitters. 

Highly effective against lower-level hitters, but scouts note advanced hitters may pick it up better due to a slightly different release point. It remains a key part of his arsenal but has been somewhat overshadowed by his slider in 2024.

Changeup  A developing pitch, used sparingly, with limited public data on velocity or movement. 

Challenging to master from his overhand arm slot, but it serves as an off-speed offering to disrupt hitters’ timing and enhance his fastball’s effectiveness. Its potential is critical for his development as a starter. 

Additional Notes

Command:     Tong’s control is fringe-average, with a 3.74 BB/9 rate in 2024 (47 walks in 113 innings). Improving command is key to his future as a starter, though his walk rate improved in his near-perfect game in 2025 (zero walks).

Mechanics:     His unorthodox, high-effort delivery, compared to Lincecum and Roy Halladay, contributes to his deception but may limit athleticism and control. His release point creates a low vertical approach angle (VAA), enhancing his fastball’s effectiveness.

Future Outlook:     Tong’s deception and strikeout ability make him a candidate for a high-leverage reliever or swingman role, but his four-pitch mix and improved command suggest rotation potential. MLB.com projects a 2026 MLB debut, though his 2025 performance could accelerate this timeline. He’s expected to move to Triple-A Syracuse soon, potentially positioning him for a late-2025 call-up if he maintains his dominance.


New York Mets                         @Mets

We have made the following roster moves


Thomas Nestico                                       @TJStats

Nolan McLean (NYM) continues to decimate AAA batters!

He racked up 10 K across 6.0 while leaning on his strong breaking balls and generating a ton of whiffs. He is going to be a stud!



Trade Targets


https://www.nytimes.com/athletic/6467560/2025/07/02/mlb-trade-deadline-predictions-alcantara-naylor/

Ryan Helsley, RHRP, Cardinals

The Cardinals are in the NL Central and NL wild-card races and appear closer to being a buyer than a seller. However, Helsley is eligible for free agency this offseason and St. Louis could decide that trading him at the deadline for future assets makes more sense than keeping him. How the team performs in July will determine if Helsley is dealt, according to one AL GM who has talked with the Cardinals.

Helsley, 30, has a 3.41 ERA over 29 appearances and 16 saves. Batters are hitting just .077 against his wipeout slider, although they’ve been teeing off on his 99 mph four-seamer, hitting .429 against that pitch.


Jim Koenigsberger                 @Jimfrombaseball

"All that analysis and all those statistics are well and good, but what I need right now is a left-handed batter who can hit the ball over the shortstop's head."

Casey Stengel



Mets most forgotten selection from the past quarter-century

https://www.nytimes.com/athletic/6478653/2025/07/09/mlb-all-star-forgotten-selection-quarter-century/

New York Mets: Taijuan Walker, 2021

Walker made the All-Star team by going 7-3 with a 2.66 ERA in the first half. It turns out that he was done winning for the season. After the game, in which Walker allowed a home run to Mike Zunino, he went 0-8 with a 7.13 ERA, part of a teamwide collapse in the second half.


Carson Benge

https://www.mlb.com/news/mets-2025-draft-preview?partnerID=web_article-share

Day 1 picks: 38, 102

Bonus pool allotment: $5,465,900, 29th in MLB

Last year’s top pick: Carson Benge, OF, pick 19 -- A two-way player at Oklahoma State, Benge retired as a pitcher upon signing with the Mets. So far, the transition to become a full-time position player has agreed with Benge, who slashed .302/.417/.480 over 60 games at High-A Brooklyn to earn a quick promotion to Double-A Binghamton. Currently the Mets’ No. 3 prospect, Benge has demonstrated elite plate discipline and will look to add more power as he matures.


Top 40 players on market as July 31 approaches

https://www.nytimes.com/athletic/5591079/2025/07/09/mlb-trade-deadline-big-board-players-postseason-2/

1                      Jarren Duran

Age                28

Position       OF

B/T                 L/R

Fits:               NYM, PHI, SD

Deal likelihood

Value: Controllable do-everything outfielder

Analysis: To be clear: There’s little reason for Boston to even entertain offers for Duran unless the return is substantial. His production has predictably fallen short of his 2024 breakout, but Duran remains a solidly above-average hitter with lots of speed and the ability to play center field.

Perhaps most importantly, he’s under team control through 2028, making him a player that teams can build around. Of course, even with a sudden influx of stud prospects joining the lineup, the Red Sox could continue to build around him, too. The Padres have already been linked to Duran and surely they won’t be alone.

Owed in 2025                             $1.2 million

Controlled through 2028

 

2                      Alex Bregman

Age                31

Position       3B

B/T                 R/R

Fits                 CHC, DET, SEA

Deal likelihood

Value: Legitimate star with ample playoff experience

Analysis: In this context, Bregman is an unusual player with an unusual contract playing for an unusual team. When healthy, he is one of the best third basemen in baseball, and he was playing that way at the start of the season. But Bregman has been out since mid-May with a quad strain, his three-year, $120-million contract is expensive and has opt outs after this year and next, and the Red Sox are clinging to the edge of playoff viability, perhaps not eager to sell despite having already traded away Rafael Devers.

There are a lot of X factors to consider, but Bregman has the championship track record to be an X factor himself. He’s nearing a return from the IL, and is expected to be back soon after the All-Star break. Is that timeline going to hold? Are the Red Sox going to sell? What are interested teams going to make of his contact? Bregman is an All-Star, but he’s also a curious trade candidate.

Owed in 2025                             $11.1 million

Controlled through 2025

 

3                      Seth Lugo

Age                35

Position       SP

B/T                 R/R

Fits                 CHC, LAD, SD

Deal likelihood

Value: Late bloomer in the rotation

Analysis: Lugo had a breakout season in 2024, pitching more than 200 innings with a 3.00 ERA and finished second in AL Cy Young Award voting. Now 35, his surface-level numbers are almost identical this year. The pitch and batted ball data suggest he’s not been as good as a year ago, but Lugo has remained plenty effective. He has a player option for 2026 he’s unlikely to exercise barring injury, meaning the right-hander should be considered a rental.

Owed in 2025                             $4.8 million

Controlled through 2025

 

4                      Emmanuel Clase

Age                27

Position       RP

B/T                 R/R

Fits                 ARI, ATL, PHI

Deal likelihood

Value: Top five (at least) closer in baseball

Analysis: If you haven’t checked in a while, you might remember that Clase was having a shockingly bad season. He finished the month of April with twice as many earned runs as he allowed all of last year. But that’s changed. Clase had a weird blown save over the weekend — hit batter, stolen base, wild pitch — and he’s not been as dominant as he was the past three seasons, but he’s still throwing his cutter 99 mph, and he’s been much better since the start of May. (And even before that, he’d earned more than a little benefit of the doubt).

Clase is signed through 2026 with $10-million club options in ’27 and ’28. He’s been an institution in Cleveland, but a low-spending team like the Guardians might have to cash in while they’re having a sub-.500 season.

Owed in 2025             $1.4 million

Controlled through 2028


4 comments:

Tom Brennan said...

My brother Steve wants the Mets to be AGGRESSIVE at this trade deadline. Do it, then win it all.

Tom Brennan said...

Tong has 11 walks in last 35 innings in June/July. His control is fine. He strikes out tons by getting chases, but they don’t always chase.

Mack Ade said...

No

He still needs work on finding zone

Mack Ade said...

I believe they will be.

Ernest isn't going to be happy when a shiteload of his kiddies change uniforms